Real Food -What to Eat and Why -Mantesh

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Added on Jan 9, 2012 by Mantesh172.13K in Books > Ebooks
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Real Food -What to Eat and Why -Mantesh (Size: 16.24 MB)
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Real Food: What to Eat and Why


Bloomsbury USA,
Nina Planck
2007
ENGLISH
ISBN: 1596913428
129 pages
PDF,EPUB,MOBI
16.2 MB


Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck is single-handedly changing the way we view "real food." A vital and original contribution to the hot debate about what to eat and why, Real Food is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods.

In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel," and that "radical" as Nina's ideas may be, the case she makes for them is "eminently sensible."




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Apollyon796915 • 03 August 2012, 02:13
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Thanks
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nikosprite183 • 26 July 2012, 16:12
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the letter is too small and near... but is a good writing..
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Jeanovanwam665 • 23 July 2012, 08:02
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Great upload....Cheers Big Ears
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HaxingLyrical1562 • 24 March 2012, 09:01
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good read
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yellowtuna364 • 04 March 2012, 02:18
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Thanx for the DL
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kick_ass_guy728 • 17 February 2012, 14:52
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Good read.
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arlen08221 • 07 February 2012, 19:34
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good read
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michael198872 • 06 February 2012, 05:16
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already know all real foods so was a waste of time for me
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harututot1092 • 31 January 2012, 05:39
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merci
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