Added on Sep 12, 2009 in Movies
Downloaded 10 times.
AOS Kettlebell Workout - Providence (Size: 502.11 MB)
Kettlebell Workout: Art of Strength Providence
"I did not think one could make a high quality train along kettlebell DVD. Anthony has proved me wrong. 'The Art of Strength' is raw and edgy and its workout structure makes an excellent training template. Get your copy and enjoy the pain!"
AOS: Providence was filmed on location in the heart of beautiful Providence, Rhode Island. Providence was the first ever "work-along" kettlebell DVD and puts the experience of America's top kettlebell trainer, Anthony DiLuglio, right in your living room.
So, you bought a kettlebell... you learned a few drills... now what? Let Anthony demystify the fine art of kettlebell circuit design. Just follow along (or try to keep up) and prepare for the toughest 50 minute workout you've ever seen.
Thanks to the original uploader.